Today did not start out well at all. I hadn’t bought enough of the things I knew I’d want to eat, my eldest seems to LOVE my cucumber slices… and I woke up hungry, with the wonderfully delicious smell of … Continue reading
YAY!!!! I feel wonderful. It’s just that simple, I. feel. wonderful. The simple words, 10 Day Transformation, are the cause of this. Purium is the cause of this. I feel amazing. I know it’s only day 3, I still have … Continue reading
to a “Healthier Me”. Today is the 24 of July and I started my ’10-Day Celebrity Transformation’. I decided, after looking up a lot of things and reading many more items, that this is probably my one shot to being … Continue reading
I do not know if this is what is happening with you or if it’s something entirely different.
I’ve another friend that just couldn’t seem to lose weight no matter what they tried and upon speaking with their Dr, found out they had a medical condition that was easily treatable. Now, with the proper diet and medication, my friend is happily beginning to shed the weight they had worked so hard to lose, unsuccessfully, before.
All successful “diets” or life-style changes start with knowing for certain what your body specifically needs and can handle. Until your able to see a professional though, I would start with just being sure to eat 3 small healthy meals a day and 3 healthy snacks, cutting out junk food such as chips and sodas (use your own judgment on what you can cut out and what you can’t) and try to walk where-ever you can, if possible. If walking isn’t possible, due to your situation or location, then I would recommend just doing some simple toning exercises (the repetition and movement is what counts) , taking the stairs instead of the elevator, and parking as far from the entrance as possible so that you have farther to walk to and from your destination.