This is a wonderful, beautiful post. It reminds us that even when times are tough, there is still a warmth and certainty to be found in the heart. Our minds, brains, can not cope with certain things that crop up in our lives, but the heart can. Allow the heart to lead, and follow with the mind; only by doing this can you be sure that you will be happy with your journeys in life.
With much love,
Today’s prompt – “Heart”
Heart is the centre of emotional intelligence – the control centre. The heart doesn’t need you to do anything, so just let your heart do the work, all you have to do is be aware and keep looking, well feeling actually.
DO – Sit, walk, lay down, whichever is preferable. Look inside yourself where you think your heart may be, you know where it is, trust yourself. Sometimes there’s nothing to see, sometimes pain, sometimes a warm glow, or a trillion other things which you need to look and see for yourself. Keep looking at whatever you find, just keep on looking. I did this for 2 hours today when I went out my evening walk along the beach. Am I happy ? – Yes I am. Do I feel a warm glow, sometimes, but I’m happy anyway.
Why ? – Life is full of problems, frustrations, difficulties…
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